People have a tendency to work beyond their limits. Many have their own specific reasons why they stretch themselves to such situations.

Maybe it is due to pressures of work, excessive demands from superiors or simply due to burning desires to complete tasks on time.

It’s difficult to know. All of us are different.

But one thing is for sure…

We live to contribute and to contribute, we need to remember that we have our loved ones, family and friends to love, care and cherish. They deserve our full attention and time.

We must not forget that they will always be there and provide us with the undivided support both during difficult and happy times.

Unfortunately, the majority of the time, we forget this very basic principle.

Life is not all about work or money. Yes, we all have things to pay but we need to realise that life isn’t all about that.

Stop whatever you’re doing right now. Call your friends and loved ones and tell them you care.

Make some arrangements to meet them. Spend time to go out at weekends or have a nice dinner at your local restaurant.

Give them the unexpected surprise gift. Or maybe, book for your well deserved holiday together.

Enjoy every minute of it.

You will feel better and more fulfilled as an individual.

Your physical and mental health will improve. Your amazing ideas will start pouring in.

Give it a go.